Dangers of Surfing
- Surfboard
- Marine life
- Drowning
- Waves
- Local Citizens
- Riptide
Surfing and Its Different Types of Injuries
Numerous injuries could occur during a seemingly harmless surf. How dangerous is surfing is a good question only experienced surfers can answer. These injuries will be mentioned in this section.
- Spine Injuries
These types of injuries are very common to surfers, especially when they fall in their lumber region. This can happen when they paddle on a surfing board.
- Knee Injuries
Knee injuries occur to the surfer medial collateral ligament. This occurs from compression in when the waves tilt your position or when your legs shifts away from the board.
- Ankle Injuries
These can be seen with surfers who are very daring and perform stunts at sea. High ankles or sprain on the foot have become very common injuries in surfers.
Tips to Prevent Injuries During Surfing
While surfing injuries cannot be entirely eliminated, some tips could mitigate the risk during this sport.
Fall flat
Whenever you are surfing across a shallow bottom, falling flat is a good skill, because it allows the water to reduce your fall. Always refrain diving head first.
Use a Nose Guard
Always apply a nose guard on your board in case your board faces sea mishaps, you won’t close your eyes. It is now obvious why Charlie don’t surf meaning is said during surfing.
Be Friendly With Natives
When surfing a new destination. Make sure, you have a good rapport with locals when diving in new waters. Aside from preventing aggression and bad blood, you will also get heads up about the dangers of the new spot.
Always Warm-up Before Surfing
Warming up and engaging in practice sessions will help you acclimatize with the waters. You will also avoid unnecessary injuries.
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